How is eveyone today?: Hello I hope everyone... - Anxiety Support

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How is eveyone today?

SammieXo profile image
7 Replies

Hello I hope everyone is well?

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SammieXo
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7 Replies

Hello

Not to bad thank you , have to keep trying to remember what day it is as with Christmas it seems all the days get muddled up but other than that :-D

How are you ? Did you have a nice Christmas ? x

SammieXo profile image
SammieXo in reply to

My christmas was ok thanks and u? I was trying not to let my feelings get me down! X

in reply to SammieXo

Hello

I am pleased you had an ok Christmas , I think we can expect Christmas to be like the adverts portray it as wonderful but it never is quiet like that so ok is good :-)

I had a quiet but nice Christmas , I have learnt to not expect to much and that way anything else is a bonus :-)

Good for you working on your feelings but remember we all have them and some are good feelings and even the bad ones let them come and go and learn how you dealt with them when you did so it makes it easier if and when you feel them again :-)

Take Care x

Debbie1967 profile image
Debbie1967

Just want to cry and cry X. Sorry x

SammieXo profile image
SammieXo in reply to Debbie1967

Whats making you feel sad? X

Debbie1967 profile image
Debbie1967 in reply to SammieXo

My anxiety depression fears my life I'm so low and don't like this x

SammieXo profile image
SammieXo

I feel exactly the same today

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