same ol same ol....exercise has been helping me wake up and stay not feeling sick in the day. did 2 sets of 30 pushups and one set of 20....thus far. difficulty breathing at rest mostly persists but been eating cough drops.
12-9 log: same ol same ol....exercise has... - Anxiety Support
12-9 log
Written by
jeffreyscott
To view profiles and participate in discussions please or .
2 Replies
•
Hey you haven't posted in a few days. Are you okay?
yes i didnt post yesterday 
Not what you're looking for?
You may also like...
Heart Palpitations since age 9.
beats have come every day. I cant tell my family and friends for 2 reasons. One is that they heard...
12-20
my problems since by working out ( thus has been my biggest help!) drinking b12, vitamin d3,...
Heart Palpitations since I was 9 years old
Prozac and Xanax about 20 years ago and it has somewhat helps short term when I have rapid heart...
Been of Venaflaxine for 12 days and now having problems - anyone help please?
slowly. I stopped completely 12 days ago. The last 48hrs have been awful...feel angry and agitated...
40 years ago someone discovered a cure for anxiety and agrophobia.
titled 'Self help for your nerves' and in the U.S. the same book is titled 'Hope and help with your...
Related Posts
What do you do with an ultimatum?
Forgetfulness with anxiety
I'm very new to this so bare with me...
Possible heart issue. I feel as though my doctor and the office don’t care about me
Currently thinking if I should quit my job and focus on mental health wellbeingModeration team
DarrylPartner
BethisherePartner
