11-20: Todays a new beautiful day and im... - Anxiety Support

Anxiety Support

53,146 members49,207 posts

11-20

jeffreyscott profile image
1 Reply

Todays a new beautiful day and im feeling lot better, i dont think im 100% yet but today i woke up feeling half way ok. I switched over to a primary plant based diet yesterday with rice and beans and fruits veggies mostly...im going to stick to it and see if it helps my heart and makes me feel better like this continually. Hope my day stays this good but we will see! :D im still going to keep trying to release that nitrix oxide too :) drinking my coffeee :D

Written by
jeffreyscott profile image
jeffreyscott
To view profiles and participate in discussions please or .
1 Reply
Agora1 profile image
Agora1

Whatever works for you Jeffrey. I'm not surprised at all that switching over to a healthier diet has made you feel better. I wish you continued good luck.

You may also like...

Issues with 11 yr old

broke down crying.. my anxiety is on overdrive and I feel like a horrible mom... depressed!

11-19

want to start drinking coffee today (normally dont have issues with coffee while drinking it...lot...

Escitalopram - 11 days in - side effects

to increase to 10 mgs in 3 days. Diagnosed with GAD. Not sure how I’m feeling is still side-effects...

Upped Prozac 20 mg a week ago

going I can't stop thinking about my health my arms feel weak anyone get this way when they up...

scary 11 months

been dealing with this anxiety and dreadful dying feeling everyday for the past 11 months ever...