Anxiety Support
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Anxiety and derealization

I suffer from both it has eased up a lot however I just don't feel the same person anymore and take really weird also when I get derealization does anyone have it where they look around and things seem strange and u try work out what's wrong with them asking silly "what if" questions about like thing we're getting bigger or something which I know is just rediculous! Any tips on how to help this out

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