Hello everyone. I hope that you all have a wondereal and blessed day. I am aware that not everyone is religious on here, but something that I have been doing is praying to St. Dymphna, the patron saint of mental illness. I spend about 5 - 10 minutes in prayer daily and it really has been helping. Even if you haven't been religious, God will still listen to you. I pray for this entire community. It's good to have this support to realize you are NOT alone.