Muscles

[trackstar15]

Do your muscles ever twitch? Or constantly move/tension

[Lizzy_G]

Hi there

Yes I have painful muscle spasms and various twitches all the time, sometimes waking me up at night. I like to give myself comfort using heat from hot water bottles etc but doesn't work well in summer for obvious reasons. I try to make myself as comfortable as possible and remind myself to breathe deeply which helps me to relax. Hope that helps

[Hidden in reply to Lizzy_G]

Yup

[db10]

Been dealing with pelvic myofascial tension and pain past 6 months. I'm at my wits end..

[TheHistoricalPresent]

Oh yes, my eye twitch is a good sign I am overdoing it or over-stressed and have to make some changes. more sleep, less screen time, and sometimes magnesium supplements.

[BettyA]

This is an extremely common phenomena...unless it gets to the point where you don't get a break from it at all ... then tell the doc!

[Moshatedtabuu]

Dudeeee yes lol, I quit smoking weed for a while, and smoked it again recently,

and it was all good for a while, then I started having like leg spasms and twitches, it really started to scare me because I thought I was about to have a seizure or some shit,

it went away whenever I came down, but even sober, I tend to have a few twitches here and there and my over anxious mind sometimes processes it as something being wrong when indeed it's just a twitch and that's it.

If you ever need anyone to talk to feel free to shoot me a message, I'm always here to talk to people dealing with anxiety. ! You'll be fine (:

keep your head up