I was out sun tanning today and my anxiety started up so I just kept reading to ignore it but once I went inside to the cool house my symptoms got worse. Felt so anxious hot then cold so fatigued shaky and just felt awful like something terrible was going to happen to me. Doesn't help hat I had 2 coffees today. I try to stay away from it.
Dose anyone else feel this way from being out in the sun???