Terrible nights sleep waking up in so much pain with my back it's like I'm fighting through the night with my mind

[vyse29]

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Hi vyse.

Sorry to hear you had a rough night,it is awful when you can't switch off and go to sleep but if you are in pain as well it is doubly hard.You could try an anti inflamatory gel like Voltarol or a heat pad it might ease your back long enough for you to get off to sleep.I hope this is helpful.

Kenny

[vyse29]

Thankyoy kenny its not a bad back going to sleep its when I wake I seem to be laying on my belly with my head in my hands and elbo on the bed as if im thinking and everything hurts to move our of that position I dont know what to so with myself im thinking of given uo not going to bed irs that bad x

[belcherbob12]

where is the back pain? ive had pain in my back for the last 3 months,doc says its muscular,im wondering if its anxiety