Thought I'd share this with you, my doctor told me to get and read this book called 'Manage your Mind' by Tony Hope. She said everyone should read it as it' s really good for anxiety and life in general.
Some may already have it, but for those that don't it's worth a try. Xxx
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Hello there,anything is worth a try so I will be looking on Amazon for the book.
Yes I agree , anything is worth a try
I will let you read it & then let us no if it helps & might have a read myself then
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