i know why i carnt smile: i have finally... - Anxiety Support

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i know why i carnt smile

qwerty0 profile image
5 Replies

i have finally relised why i carnt smile, its because iv got nothing to smile about, i just feel iv got noone, iv got noone to trust, everything i trust and deled on has lied to me:-( im just wondering what am i evan living for? iv got nowt to live for ...

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qwerty0 profile image
qwerty0
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5 Replies

You be ok. Just keep putting one foot in front of the other. See dr or ring samaritans for help. X

wabra profile image
wabra

I know how exactly you feel. Try to contact with your gp.

Pickle165 profile image
Pickle165

whats your situation? partner/work/friends/family? i know we all tend to feel alone at times but when we really think about it we tend to have more than what you realise. x

Psychgrad profile image
Psychgrad

I know exactly how you feel. Having mental health issues can be a very isolating thing and when life gets you down its hard to feel any positivity. Always remember you don't know what is coming round the next corner and it could be amazing, sometimes we just have to take it one second at a time, hold on and keep talking on here xx

I deal with it by accepting that life is a pile of ..... Anything else is a bonus. I smile at the antics of my sisters dog (I do the dogwalking), I smile at the affection of my cat. I was on the bus with my friend who was showing me the virtual pet on her phone called Pou. That had me in hysterics. It repeated everything I said and all I heard was - ratbag and lots of cackling. Most of all I smile when I wake up in the morning and say to myself - well thats another day I have survived the crap! Ha ha x

Bev x

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