Is it what I'm thinking?

[Eddy0]

Everytime I go in cloud of people I feel unsecure and my body shakes at same time lips and eyes shivering too.....this started since 2019 from police cell, and it's going slowly to extent that I can make eye contact for 6sec, I don't know how to explain it well, let me hope you got a little information about this

[blackcat64013]

Hi Eddy,

You seem like a person with social anxiety disorder who feels symptoms of anxiety or fear in everyday interactions where you think you will be scrutinized, evaluated, or judged by others. How you're feeling is normal and you are not alone. Lots of people feel anxious to some degree or other.

Social anxiety disorder can disrupt your daily life and prevent you from doing things you want to do.

The most effective treatment for social anxiety is psychological therapy, such as cognitive behavioural therapy, often called CBT for short.

If you think you have social anxiety disorder, the best course of action is to talk to your doctor who can give you advice and refer you to further help.

All the best 🐈‍⬛

[Eddy0 in reply to blackcat64013]

Your right I feel judged by people even though I'm not told, have no Doctor, but I'm trying to walk with 👂 pods while playing high music, and now it's no longer working for me....and those days I feel like crazy brain pain, heart panic, feeling like fainting, yet I'm not in my country