Hi, I am an introvert that is learning that social activity is pretty important for stress and mental health. I'm looking for a way to fill that need. I thought it would be a start giving this site a try.
Hello Community: Hi, I am an introvert... - Anxiety and Depre...
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Philosophyguru
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Hi, I like your screen name. Philosophy used to be a favorite subject. Maybe you'll share what interests you sometime?
welcome. I have found a lot of support here and it helps that it’s anonymous. Social activity is important but it can be something as small as chatting to someone about the weather while waiting for the bus. Or commenting on a persons hat or tshirt. Start small z as nd you will get used to it. When I was younger my friends thought of me as being outgoing but I never felt that way. Now I don’t care as much about what people think so I don’t go out of my way to converse with people unless there’s something I really want to say.
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