Hi struggling with anxiety

[Jelymcc00]

Hi I'm looking for anxiety support.

[Alpakka123]

Hi and welcome to this community!

[Jelymcc00 in reply to Alpakka123]

Thanks. Any support would be helpful

[Alpakka123 in reply to Jelymcc00]

Well, you've come to the right place!

[Jelymcc00 in reply to Alpakka123]

I'm very glad! Right now I'm struggling.

[Alpakka123 in reply to Jelymcc00]

Sorry to hear that.

[Jelymcc00]

Thank you.

[Nunk]

There’s some wonderful people on here that can help you Jelymcc00. Try and offload some of your worries or thoughts and people will respond. I’ll try to help you but I’m not that great at giving advice, but I’ll do my best. You’ve took the first step by reaching out.

[Jelymcc00 in reply to Nunk]

I am always worried about money. And I don't like being alone.

[Blue_81 in reply to Jelymcc00]

Welcome! You came to the right place. Being here made me feel less alone. There so many here that will always leave you a positive message. You could also join a church group or do a hobby you like to meet new people. For money maybe finding a new job or working extra hours. Money is definitely a stress specially with all this inflation going on.

[Jelymcc00 in reply to Blue_81]

I already wirk 2 jobs. Can't get ahead.

[Erik481]

welcome to the community. All of us here have or are struggling with anxiety/depression or both. You are not alone. What’s todays struggle?

[Jelymcc00]

Today I'm worried about being yelled at work and money

[Peerone]

Have you ever heard of Robin’s Hope (robinshope.org)? Robin’s Hope is peer run organization that offer different groups 7 days a week virtually, some groups are general check-ins- where you can share how you are feeling in a non judgmental space, other groups are about coping skills, or promoting individual creativity. The purpose of groups at Robin’s Hope is to heal, grow, and learn what works and doesn’t work. There is never any cost involved. I encourage everyone to check us out. They literally saved my life.

[worthytobeloved]

Hello lovely lady. You asked for tips on coping with anxiety. Are you on any medication that could help? I've heard that meditating is helpful, if you can do it. (I can't)! Talking it over and sharing your fears with friends and family (and all of us on this site) may help. Have you tried any of the Bach remedies? I use Rescue Remedy a lot, but I'm sure there are ones for different types of anxiety. I hate the thought of people shouting at you at work - try to ignore them and remember they are sad, unkind individuals. Best of luck!xxx

[faucet]

Hi, you have come to a great place for advice from others with similar issues. I would however also talk to your family physician for help, maybe medication or referral to a therapist or a psychiatrist for further help and advice. If thats not an option most places have mental health associations such as the AMHA or CMHA that can offer help and advice. You are not alone, and it can be hard to reach out for help but there are many great people out there to help. Hope you find the support you need to get on track to feel better🤨

[Bluejay369]

Hi Jelymcc00. I'm also looking for anxiety support. Hoping we find it here on this site - sending good vibes your way!