managed breathing: a description and... - Anxiety and Depre...

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managed breathing

mizzou7016 profile image
3 Replies

a description and guided meditation for managed breathing

ggia.berkeley.edu/practice/...

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mizzou7016
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Vonus5591 profile image
Vonus5591

It’s good practice. Thank you.

Vonus5591 profile image
Vonus5591

It's all about determination to get better or have focus in on yourself in this time.

Perriex profile image
Perriex

Great tips in this one.Saving the link.

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