Today has been a struggle

[JumanjiBerry]

Hi all; today has been a struggle for me because I have been struggling severely with my depression and anxiety. I do not feel that my parents helped at all, nor did my peers outside of support groups who excluded me because of my diagnoses. Feel free to message me privately or respond to this post if you would like to know more or can offer any support. Thanks for understanding and being here.

[catsrock]

Hi, How are you doing today? Have you tried tapping meditations? They help me. I just do the free ones at the site. thetappingsolution.com/

[GoodGarden]

I’m sorry you’re going through that. Know that it will be ok and tomorrow is another day. I find it’s tough with family and friends when you have anxiety and depression because they don’t know where you’re at in a given moment or what could possibly trigger you. That’s been one of the hardest things for me with my anxiety and depression. I’m sure they love you and want the best for you.

[Gealtachta]

Hi JumanjiBerry,

I read your post and I thought I would reply. I have a 22 year old that has suffered from anxiety, panic attacks and alcohol abuse. I give as much support as I can so I’m sorry to hear your parents aren’t supporting you. Do you have a therapist ?

G

[JumanjiBerry in reply to Gealtachta]

Thank you for your support. I get along with my parents sometimes, but not all the time. Yes, I do have a therapist