GAD… I HATE IT! : I usually avoid... - Anxiety and Depre...

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GAD… I HATE IT!

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GWB_
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I usually avoid trying to make friends because of my social anxiety. Even typing this out makes me nervous. Recently, I met some people in my neighborhood for the first time in the 5 years I've been living here. Things seemed to be going well after a few hangouts, but tonight I struggled to communicate and ended up slurring my words, something that often happens when I'm nervous around new people. I find it hard to talk normally, and sometimes I say things that come out wrong or sound silly. My new friend David made a face at me after my awkward attempt to speak, making me feel foolish. He looked at me as if to say, "What's wrong with you?" I had told him about my social anxiety upfront, so his reaction shattered my trust in him. Now, I'm considering cutting off communication with him because my anxiety around him will only worsen after that look. I was hoping for more support and understanding after being open about my condition. I fear I'll always be a social disaster. Any advice?

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1 Reply

I would talk to him about how his actions made you feel. If he's not sincere about accepting you as you are don't commit to socializing with him again. You're neighbors. You can be friendly without being friends.

Don't give up, you just need to meet the right people at the right time.

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