Attachment & Chasing People

[Fall1224]

I feel like I have to work on my attachment issues and chasing people. Does anyone else struggle with that? Or have knowledge to share?

[Dolphin14]

Fall1224

This is a great subject to bring up.

I've been there and still have some issues with it now but no longer to the same degree.

Attachment and expectations lead to let downs which then bring on negative thinking. This is what happens with me. I then want to chase to eliminate those feelings because they hurt.

Over the last year I've found it easier to let some people go. Therapy has helped with this.

If we have to chase them is the relationship really worth it? We obviously don't mean that much to them if this happens. I've also found the more it happens with one person the easier it becomes to detach,

Great post

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