If we think negative. it must be possible to think positive also.
We can change it.: If we think negative... - Anxiety and Depre...
We can change it.
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gerrerd
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You've got that right gerrerd. "What goes up must come down concept".. xx
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We can get through this together!!! 💪
second remember ‘no this is not true what I’m thinking... it’s the anxiety/depression’,
💕I hope the
What can we do healthy for ourselves right now?
Me, meditate.
Let’s think of healthy things to distract us from the anxiety and triggering thoughts
Can we battle with anxiety depression without medicines
my medicines and I am asking myself how it is possible to can not survive without med...I suffer...