I recently went through a break up and losing my job back to back. I had to end my relationship because my mental health got so bad while i was in it. I've suffered from depression my whole life and just started suffering from anxiety last year. I was at rock bottom in December and January with no job and being alone and trying to get over an extremely hard break up, but things have been slowly getting better over the past couple months.I'm starting a new job tomorrow and am really nervous about whether or not I can handle it. I want to be a productive member of society but it's so hard when you have contend with depression and anxiety too. I feel helpless like I never know when they'll "flare up" and ruin my life again. I guess I just needed to share my situation- I've been feeling like I'm the only one going through this so it's nice to find people who understand what a struggle just living day to day can be.
My Story: I recently went through a... - Anxiety and Depre...
My Story
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Welcome to our safe and caring community of friends.
They say when we hit rock bottom, the only way is to get back up.
As difficult as this has been for you, tomorrow you will be starting a
new Chapter in your life. Starting from a clean slate per se.
You are going to be okay. Let Life take you into a new direction.
Let us know in a couple weeks what you feel then.. Good Luck...
Remember we are here to support you. We Care. xx
Welcome to the community. You are not the only one going through something like this. There is a lot of support here
I wish you the best of luck with your new job. Bring the skill of deep breathing with you and focus on that during the difficult tines.
Do the best you can
🐬
Hello your doing well getting out there and starting new job, I know it's nerve wracking but please try foccus on that you'll make nice new friends and working again will take your mind off the past losses, re a saying I love, the past is history the future a mystery the present a gift, you've got the chance of a new start, I often find things like starting new jobs are worst on the waiting and anticipation but when I'm there and can get on with it my tensions ease you'll be focusing on the work and this will help try keep occupied today to help keep your mind off it 🤗
hello bunnylover4,
Thank you for sharing. Change can be hard. I hope you get into your new job and it goes great. It can be a new learning opportunity and a chance at new friends. A new adventure.
I am sorry about your breakup. Wait and see how it goes. You never know what’s around the corner in life.