Hi...I have an abdominal problem (Gastritis) and i have been experiencing anxiety (not regularly) moderately and i feel very restless during this hour, with restless i experience abdominal pain and rises in BP.
Most of the time i have acidity and mild abdominal pain , Could anyone share tips to control this symptoms
Anxiety can make you have those issues. For a while I was taking apple cider vinegar with water and it helped. Also took gas x and that helped a lot. It was just something that comes and goes.
Have you been evaluated by your physician?
Medical causes should be ruled out before it's assumed it's anxiety.
I hope you start to feel better soon
🐬
You could try vinegar
I would ask your doctor if probiotics might help your gastritis. Unfortunately, anxiety exacerbates existing medical issues, so I would also reach out to your psychiatrist or doctor about possible medications to help with that. Hang in there!
I use a natural herbal called Slippery Elm. Helps me!
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