Forgiven.
Forgive.: Forgiven. - Anxiety and Depre...
Forgive.
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Yesterday I was in a stinking mood and had to end the day early to come home to calm down which has helped.
What brought the stinking mood on was that I wasn't feeling very well to start with and had an interview for 10am which I went to and couldn't find their offices and I became more and more frustrated and had rung them up to say I was sorry but I had to cancel the interview as I wasn't feeling very well rather than just not turning up and not ringing to explain and apologise!
Thing is anything can happen which can make a booked appointment impossible to honour so it's manners to ring and let them know and apologise.
So what I did was I went to the country park across from the interview site and had a walk there to calm down and think things through which had helped.
I had booked to go swimming at 3 yesterday afternoon but decided to cancel and rang them to explain and apologise so they could offer the place to someone else who wanted it and said I had decided to go home early as I had had a pig of a morning to calm down so the 3pm slot was no longer possible.
Swimming said how we have all been there in feeling like that and hope to see me back today!
This morning I feel loads better after a chat and a good night's sleep and will see them at swimming this afternoon!
In regard to that interview I would rather wish I had never gone there yesterday than wishing I had taken it when it was there and wondering what might have been!