So I've finally got a routine down and it makes me feel better I know there are somethings I can't control. Having the issues I have I always think of anything that could happen. It makes me feel safe. I've been really happy and self-confident. Thanks to my self care. I got my hair done and had a girls day with my daughter. I drink a lot of alcohol now I never did before but my life kinda blew up. My car broke, my family is mad at me and now I have to find a new place to live. It's hard but I know I can do this even though all I want to do is give up. I decided I'm going to run for the mountains and move states away from my life here and the memories my town holds
Routine and self-care : So I've finally... - Anxiety and Depre...
Routine and self-care
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Lookingforhope20100
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2 Replies
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That is great that you have got a routine down. It is encouraging to hear you say that you know you can do this. Don't give in to the feeling of wanting to give up. Keep taking good care of yourself.
you are brave
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