(PMDD)Premenstrual dysphoric disorder

[Hope_1901]

Does anyone here is dealing with PMDD? How do you do that it is just so exhausting when you are already going through something.

[Hidden]

I just saw this, I have PMDD. The gynecologist suggested an antidepressant which I'm already on. On dealing with the symptoms, they're all psychological for me. I have to almost isolate myself because I can get really mean. Then I get depressed. It is exhausting as you said definitely. I basically just wait for it to be over.

[Hope_1901 in reply to Hidden]

Same here, also being in nature helps to.

[Hidden in reply to Hope_1901]

Ah yes, nature is healing