Anxiety and stomach problems

[Amkwaku]

Could anyone please confirm if you experience stomach upsets and rapid heartbeat when you have depresison or anxiety episodes?

[Ray_19]

My tummy gets upset when I’m anxious

[Hidden]

Yes I experience stomach issues and rapid heart beat, my hands start shaking and I may sweat as well, I also feel like I am always tense. I try acknowledging that I am feeling this way, I tell my self that its my body reacting and that its ok and take deep breaths. Sometimes it works sometimes it doesn't. Thank you for sharing

[Amkwaku in reply to Hidden]

Wow, thans BellaEve. It's good I know am not alone in this

[Turnipgirl]

Yes I have had those episodes as well but they go away when the problem has been resolved.