I am trying to be the happy person I used to be, or at least get back the gusto to fake it a bit. I have had some crappy memories come back up out of no where, my support system fell out from under me, my job is really heavy and the clients are quite mean, and I am beginning to fall into being a bitter person. I guess I am here to scroll around and look for bits of advice on other people's posts. Fingers crossed for everyone to have good days ahead ❤️
Don't know what I am doing: I am trying... - Anxiety and Depre...
Don't know what I am doing
personal opinion not advice. don't worry about happiness right now just worry about being stable and in control of your thoughts and actions. happiness can find its way back. looking for it when it can't be contained only causes more anguish. remind yourself the people you work with are just as flawed from this crazy place as we all are.
Welcome and glad you joined. I get a lot from others postings and find a great deal of meaning in this community. I too once was a happy and somewhat of a care free person. I'm trying to figure out who the new me is right now. I had lost pretty much all due to getting physically ill and a bad divorce. I don't know who I am supposed to be as a sick wife, mom, daughter, etc.
I'm sorry you are having such a hard time. I hope you find ideas that will help here. Good for you for reaching out so you have more support.
i am doing similar~in uk