Breakdown

[Ismail017]

When ever I have an argument or a fight instead of talking or arguing i start crying with trembling voice i don't speak much due to speaking difficulties as my tounge slips soon normally n people don't understand I'm 27 though I feel it's immature please help me i feel like crying soon n tears roll down while arguing or if I'm hurt by words even though I'm right

[Raggedy-Ann]

Hi, first it is okay to cry. I avoid arguments = cortisone. Ask yourself if it is important enough to argue about? There are a lot of other great responses, "That's interesting." or "I heard you, let me process that" "Let's agree to disagree." Anything that will give you the option to leave them gracefully. Think about why you are arguing, what do you want to happen? If you think you can change someone's mind by arguing your point they will dig in and argue with you even if they are dead wrong. It is suddenly about winning. As for your speech pattern you have two choices, with embrace it, or try working with a speech therapist. Good luck.

[Agora1]

Hi Ismail017, we all seem to have a soft outer shell more so than the average

person. Avoiding arguments or disagreements is a better way to go unless

physically harmful. As "Raggedy-Ann" stated, there are other responses you

can use in order to walk away and find a quiet place to calm your emotions.

With Anxiety, it's not worth our emotional health in order to win an argument.

Crying is okay, it's a release of your emotions. Breathe xx