Rough Weekend

[Cecethat]

I had a Fibromyalgia/OA flare-up that caused horrific depression. I tend to be alone alot since my husband works a lot. So, depression pops up often. But, I am learning that I don't have to stay there. I am learning my triggers for depression & combating it with things that work for me. So, I put on a motivational movie, put my phone down, & ended up sleep. I want to encourage you today. Keep fighting. You are so worth it. We got this! Happy Monday!

[Marysblue]

I deal it with the same health issue , really bad pain Saturday. I never connected it to causing my depression today. I'm more depressed than I've been in a month. It's beginning to get better thankfully.I thought I got triggered by a new friend Saturday. I got up busted my butt getting ready for an outing with her , I m in awful pain, and she had screwed around and was nowhere near ready, going to be an hour late. I thought that's what caused my depression but maybe it was the pain. I never thought about that.

I'm fighting it with everything I have this morning. I just did some dishes and congratulated myself what a big deal that was for me to get that done.

Thanks for the encouragement. It is a huge battle we fight. I hope you have a good day.