So recently I have been feeling quite well, it has been a while since I posted so I really want to see if anyone needs to talk or have a chat, so I have been working, playing video games, doing yoga, meditation, little things to keep busy which is great, tell me what things do you people like doing to keep feeling positive?
Keeping busy: So recently I have been... - Anxiety and Depre...
Keeping busy
![ryanactive23 profile image](https://images.hu-production.be/avatars/7190ad966784525bc6c66f20766f7f03_small@2x_100x100.jpg)
Written by
![ryanactive23 profile image](https://images.hu-production.be/avatars/7190ad966784525bc6c66f20766f7f03_small@2x_100x100.jpg)
ryanactive23
To view profiles and participate in discussions please or .
2 Replies
•
walking is usually a pick me up for me.
I swim and also volunteer at a cat shelter.
Not what you're looking for?
You may also like...
Keeping Busy and Feeling Happy
dog park and hanging out with friends later. Keeping busy and getting out (in addition to...
Keeping busy
my clothes. clean up my house and car I been keeping myself busy and am happy about it I hope it...
Need Tips to Help Change Focus and Keep Busy
year is coming to an end Friday so I won’t have work to go to and occupy my mind or a daily routine.
Keeping Concentration
and my thoughts just race from one thing to the other. And I keep crying off and on. I’m so afraid...
Anyone keep an anxiety journal?
thoughts and feelings when you're feeling anxious, depressed or when you're just having a rough day.