In need of distraction…: Feels like i’m... - Anxiety and Depre...

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In need of distraction…

riverscasino profile image
6 Replies

Feels like i’m at my lowest. Everyone around me is disappointed, angry, frustrated. Anything but happy. I can’t seem to do anything right, everything hurts. And every little thing irritates me. I just want to be home and sleep. Sometimes I wish disappearing was an option. Just watch life on spectator mode for awhile.

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riverscasino profile image
riverscasino
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6 Replies
Dolphin14 profile image
Dolphin14

It must be very hard to be upbeat if the people you are surrounded by are not doing well either.

Do you have things you can do to get away?

🐬

riverscasino profile image
riverscasino in reply toDolphin14

Yes, music is usually my go to. But lately nothing seems to feel right? If that makes sense.

Dolphin14 profile image
Dolphin14 in reply toriverscasino

It does makes sense. I think when we get more depressed sometimes what kept us from falling further down doesn't work as well.

When things start to affect quality of life we definitely have to make changes.

Do you have a Dr you can talk to? Explain that things are not feeling right?

riverscasino profile image
riverscasino in reply toDolphin14

Yeah I do, they aren’t available at the moment unfortunately. As soon as I can get in I plan on reaching out. I like coming here in the meantime because I feel less alone. It’s amazing how less judgemental everyone is on here versus real life.

Dolphin14 profile image
Dolphin14 in reply toriverscasino

It is nice here. We are all dealing with something so it validates us

AnxiousSilver profile image
AnxiousSilver in reply toriverscasino

"It’s amazing how less judgemental everyone is on here versus real life. "

I agree.

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