trying to break a habit

[coolkitty1934]

i have a bad habit of picking at my nails and it is very harmful and this weekend i tried to get nails from a salon i am hoping it will help remind me not to pick my nails but the annoying part is im not used to nails going past my finger so i have to relearn basically everything.

[EndUser13]

When I quit smoking I replace it with eating shelled sunflower seeds, it was something to keep my mouth busy. Maybe you could find a healthier replacement habit?

[AXXES2]

i used to do the same thing then i started chewing plastic straws i also eat diferent flavored sesame seeds

[Blueruth]

You don't have to get long nails. I type all day so there is no way. Get dip, gel or dazzle dry. They are so pretty and you feel the difference when you touch them so you will be reminded. Dip would be really hard to bite also.