Responsible.: Own it, control it ! - Anxiety and Depre...

Anxiety and Depression Support

90,942 members84,883 posts

Responsible.

gerrerd profile image
7 Replies

Own it, control it !

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
7 Replies
primrose81 profile image
primrose81

Thank you, needed to hear this to stop overthinking something. « Own it, control it » sounds like the way forward for me…

AXXES2 profile image
AXXES2

death is what i feel inside wish i was completely dead to be honest sorry.

gerrerd profile image
gerrerd in reply to AXXES2

Your feelings come from your thoughts, change your thoughts and you will change your feelings. Go online to potentials unlimited, get a download, maybe the relax one to start with then self-confidence, and you will then be ready for I love myself. A new person will emerge. Ray.

Roxylox profile image
Roxylox

I need this right now gerrerd. Low mood, beating myself up. Need to change my thinking

gerrerd profile image
gerrerd in reply to Roxylox

You know what to do,🤗

SayNOtoPanic profile image
SayNOtoPanic

That’s right! Don’t let them rain on your parade. Rise and be kind to yourself. Thanks for this gerrerd. Beautiful.

gerrerd profile image
gerrerd in reply to SayNOtoPanic

🤗

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...

Tension headaches

Does anyone suffer with any type of tension headaches?I struggle to get a decent night's sleep as...