I actually had a good Saturday. I walked twice, played Barbie’s with my granddaughter and monster trucks with my grandson. I felt fairly relaxed and not depressed. Only, I wasn’t happy. I should have been happy, but that feeling never showed up. I’m glad I wasn’t feeling depressed, I truly am. But I want to experience happiness again. I’m not sure I even remember what it feels like. I’ll see how I do today. Keep active, try to engage with my loved ones and hopefully experience some happiness along the way
where’s the happiness: I actually had a... - Anxiety and Depre...
where’s the happiness
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Sawdust23
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I understand. Since my husband died (3 years ago) and I moved to a new city to be closer to my son, and also developed some health issues I have not experienced a single minute of happiness or even complete relaxation. This is a very difficult problem and I don't really know how to change it. We are lucky though that we do have close relatives.
I too feel guilty knowing that these good times are passing me by. Lost time doesn’t return. Makes it harder to go through life without enjoying the moment’
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