Last thing at night. Magic moments to take control.
First thing in the morning. - Anxiety and Depre...
First thing in the morning.
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gerrerd
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Anxiety meds that don’t make things worse at first
make me feel more anxious/depressed even after taking them for 3 months each, plus I could not sleep
First time here, suffer severe anxiety amongst other things, any help pr advice be great.
crowds and enclosed spaces, so find alot of everyday things hard. Im very shy when meet new people...
Positive things 🙂 🌻🌼🌷
I wrote down a list of all the things I personally WANT to do.. I notice that I need to learn how to
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