New to this group

[Pianolady69]

Hi there,I've been struggling with Anxiety fir over 30 years.... and I get panic attacks when I'm driving......can anyone relate? ( I have a wonderful Therapist that helps me every Wednesday, and shared this link to me )

[artisticcatowner]

Hello and welcome. I have gotten attacks while driving, and it is scary, but I haven't gotten one in a while

[Cjmac1960]

yeah, I do sometimes.

[Cjmac1960]

alot of my probs are from me worrying about having a panic attack, or getting anxiety. Im working on that. I questioned ‘why is this hard , it didnt use to be’, she said it doesnt matter what used to be, it where i am now

[Strangecloud in reply to Cjmac1960]

the truth in this you’re not alone. The worrying about when it’s going to happen again is so bad for me lately as panic attacks are new to me.

I am new here and reading through posts!

[Curry223]

I’m 25 and just had the courage to get my driving test on my birthday. I still don’t drive but I do when I have to. My advice is to go on short trips. Plan a small trip to a local store or gas station that is less than 5 mins away from your house and practice drive in small increments! Good luck!