Tainted Food industry

[OB73]

Growing your on Garden year round and raising your on chickens cattle or pigs which I don't eat pork and eating wild caught fish is a must...Alot of Health and Mental issues are brought on by what we consume everyday ....I may Get my page took down for saying these things but the truth is the truth and 1day I'm thinking of making a podcast on understanding Mental Health and How to fix it and bring restoration back to people with God's Help .....Even in my struggles

[Blueruth]

be careful of misinformation in the food industry. I see a lot of it. But there is also a lot of good research out there. Whole food, mostly plants with daily movement seems to be the most solid advice