Need Support (Depression)

[Skylarswims]

I struggle from depression and each and everyda I am feeling more and more depression now for some reason I don't know why. Like I’m very depressed. I take medicine and I have a physcatrist but I know it’ll take time to feel better. Please send me supportive words messages please.

[Hidden]

Hey; I understand what it's like to go through depression; I'm even going through it right now. My advice for you is hang in there; you're not alone ❤

[9261952]

It will get better. There will come a moment when it is a tiny bit less and you'll take a small step towards a positive, purposeful life. That step will begin a journey that will take you to a place of peace and pride.

[fieryangel]

Hey : GreenDogArt is correct - you are not alone...just remember that...I am struggling big time today but on here we understand...you have asked for messages and kind words and you deserve them and you are very brave for asking for them. What we ALL have to remember is that NONE of us WANT to feel like this and the only reason we do is because we are ill. OK so maybe we don't have a cast on our arm to SHOW people that...but we are ill...you are young and have lots of memories to create and adventures to have and you will but it may take a little bit of time...take care of yourself and check back here any time for support.

[Hidden]

A quote for you

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[Daveacr1959]

It looks like you swim? Which is one of the best things for mental health. Try lap swimming in cool water . 60-75 degrees. Or just go in cool water for 6-20 minutes depending on the temperature. Or after your shower rinse in cold water 5-10 minutes. This helps depression.

[Call_me_anything]

we are here for you