Conversations around your mental health may include a lot of terminology that confuses you or leaves you with even more questions. What do these terms mean for you and your mental health journey?
In this webinar, ADAA member, Jennifer Erickson, PhD, LPC, will help you have a better understanding of anxiety, ADHD, and executive functioning, and how they may be intertwined. You’ll walk away with guidance on self-acceptance, how to build your cognitive muscles to manage your ADHD and anxiety, and find the best treatment options for you.
Watch the recorded webinar now! adaa.org/webinar/consumer/b...