ADAA Recorded Webinar: Building the C... - Anxiety and Depre...

Anxiety and Depression Support

91,946 members85,860 posts

ADAA Recorded Webinar: Building the Confidence to Manage Anxiety, ADHD, and Executive Function

ADAATeamRachel profile image
ADAATeamRachelPartner
1 Reply

Conversations around your mental health may include a lot of terminology that confuses you or leaves you with even more questions. What do these terms mean for you and your mental health journey?

In this webinar, ADAA member, Jennifer Erickson, PhD, LPC, will help you have a better understanding of anxiety, ADHD, and executive functioning, and how they may be intertwined. You’ll walk away with guidance on self-acceptance, how to build your cognitive muscles to manage your ADHD and anxiety, and find the best treatment options for you.

Watch the recorded webinar now! adaa.org/webinar/consumer/b...

Written by
ADAATeamRachel profile image
ADAATeamRachel
Partner
To view profiles and participate in discussions please or .
1 Reply
Shnookie profile image
Shnookie

This is Shnookie. Having ADHD, I’m going to check out the Webinar

Not what you're looking for?

You may also like...

Live ADAA Webinar with Q&A: Calming the Inner-Chatter of Your Mind

Do you worry excessively? Does your mind race with “if” thoughts? Do you anticipate awful outcomes...

Anxiety and Depression (ADAA) Support Group Guidelines - Please Read!

This Anxiety and Depression Association of America (ADAA) HealthUnlocked (HU) community provides...

Tips on how to manage anxiety.

I've seen a lot of posts on this site and my thought is why not share some tips that have helped me...

What do you do to manage anxiety?

Hi all! I was wondering what others do to manage anxiety in general, and also to cope with anxiety...

(EDIT) NICE SOLUTIONS FOR YOU🏁🏁

1. Routine (For Depression): It is vital to keep your daily routine as possible for building your...