Birthday: Tomorrow's my birthday, yay... - Anxiety and Depre...

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Birthday

Therapist104 profile image
β€’43 Replies

Tomorrow's my birthday, yay. Another depressing day. But, even more depressing than any other day. So, yay. My birthday.

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Therapist104 profile image
Therapist104
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43 Replies
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Sueislove profile image
Sueislove

Happy Birthday I am wishing you a wonderful day and hope you can find something that makes you feel good and happy and loved ! 🍰 πŸŽ‚πŸŽˆπŸŽπŸŽ‰

Therapist104 profile image
Therapist104β€’ in reply toSueislove

Thanks! Hopefully being with my Bestest Friend Ever will make this day happy.

Sueislove profile image
Sueisloveβ€’ in reply toTherapist104

I’m sure it will sounds like you will have a great Birthday πŸ₯³ I hope she can be there for you tomorrow ❀️

Therapist104 profile image
Therapist104β€’ in reply toSueislove

I hope so too.

coolkitty1934 profile image
coolkitty1934β€’ in reply toTherapist104

exactly it feels rude to show how i really feel on my birthday because everyone is so happy and i dont want to ruin it for them..

Therapist104 profile image
Therapist104β€’ in reply tocoolkitty1934

Exactly!

coolkitty1934 profile image
coolkitty1934β€’ in reply toTherapist104

well guess we understand each other UwU

Therapist104 profile image
Therapist104β€’ in reply tocoolkitty1934

Yeah. We do!

coolkitty1934 profile image
coolkitty1934β€’ in reply toTherapist104

well tomorrow if you need someone to vent to im here okay!even if you feel you cant with anyone else UwU my birthday is soon as well so if you would like i can vent to you on my birthday as well

Therapist104 profile image
Therapist104β€’ in reply tocoolkitty1934

Yes, you can just message me and keep ranting. When is it so that I know to be on here?

coolkitty1934 profile image
coolkitty1934β€’ in reply toTherapist104

well rn for me it is 9 am but i am on my computer a lot during school so anytime from around 8-2:40 i will be on

Therapist104 profile image
Therapist104β€’ in reply tocoolkitty1934

Okay, cool! Message me if need be, alright?

coolkitty1934 profile image
coolkitty1934β€’ in reply toTherapist104

sure thing!

Arymretep profile image
Arymretep

HappyBirthday πŸ’. Hope you have a good a day as possible 😘

Therapist104 profile image
Therapist104β€’ in reply toArymretep

Thanks.

Lve2dance profile image
Lve2dance

Happy birthday πŸŽ‚ 🎁 πŸ’‹.. I understand yes it's, another calendar day 😊

Therapist104 profile image
Therapist104β€’ in reply toLve2dance

Yes, it is another calender day

Lve2dance profile image
Lve2dance

I understand

coolkitty1934 profile image
coolkitty1934

happy early birthday to you and i get it for some reason every year on my birthday it rains..and sometimes you feel dead inside even when others come to your party i put on a mask without even thinking i mean even if i dont get excited even during gifts i act all happy like everything is okay but yeah my birthday can be very depressing for me..

Therapist104 profile image
Therapist104β€’ in reply tocoolkitty1934

Ever since my eighth birthday, I've dreading the day. My friend doesn't know that I dread hem. I just put on a mask and pretend to be so happy.

RupertBrown profile image
RupertBrown

Happy Birthday! I hate when my birthday rolls around. It sends me into a downward spiral for weeks beforehand. I try to minimize it as much as possible. Luckily I don't really have any friends and my coworkers don't know when it is, so no one really makes a fuss. Hope yours is nice and I hope you have fun with your friend!

Therapist104 profile image
Therapist104β€’ in reply toRupertBrown

Yeah, thx

Joeyman profile image
Joeyman

Happy birthday in advance my friend. Please don’t lose hope. Try to watch comedy content. It has done wonders for me. You are not alone.

Therapist104 profile image
Therapist104β€’ in reply toJoeyman

Thanks. I like to what "Tommyinnet" on YouTube. He's hysterical.

Happy Birthday 🎊πŸ₯³πŸŒŸπŸŽ‚

Therapist104 profile image
Therapist104β€’ in reply to

Thanks

TrustYourSoul profile image
TrustYourSoul

We All "wear a mask" sometimes. EVERY human does. There are just those situations in life where we do it to help someone else, or to get through a stressful situation with outward grace or professionalism.... all kinds of situations call for a "mask".

Sometimes though, you need to wear a "mask" just for yourself. There is positive body and mind chemistry that happens when you try to put a slight smile on your face. You can literally feel the small change. Then you do it again, and again, and again, as often as you can remind yourself to. Your "reminder" can be something as simple as this picture. When she was alive, my mom would draw this on my pinkie fingernail just before I was wheeled into the operating room for one of many surgeries. Who knew that a Sharpie marker could be so powerful?

Reminder
Therapist104 profile image
Therapist104β€’ in reply toTrustYourSoul

Yeah, I knew. I've tried drawing that on my nails, and it worked. I only do it on special occasions though, and this is one. Thanks for the reminder!

TrustYourSoul profile image
TrustYourSoul

Many people don't get the privilege of having another birthday. Just look beyond Yourself at the thousands of Ukranian people who will tragically not see another birthday. You are fortunate, and so young, with your whole life ahead of you. YOU must make it count, and create your legacy. I am glad you are having another birthday.πŸ’œ

Paint your nails like this, and let us all see them! 🀣
Therapist104 profile image
Therapist104β€’ in reply toTrustYourSoul

I don't know about that painting my nails thing, but I'll paint them a different color now. I'll show you in about 10-15 minutes!

TrustYourSoul profile image
TrustYourSoul

What will you be doing to help yourself on your birthday?

Therapist104 profile image
Therapist104β€’ in reply toTrustYourSoul

We went to Defy, pretending to be little kids, and the Zoo in Cincinnati.

bonkers65 profile image
bonkers65

Happy Birthday. I'm sure you and your friend will have a good day.

TrustYourSoul profile image
TrustYourSoul

Happy Birthday!! I didn't see a photo of your birthday fingernails.πŸ˜” I have an idea for the perfect birthday gift that You can give yourself, if you'd like to hear it. I do hope your day is peaceful, nice, and that you find your smile. Let me know if you want to receive my birthday gift idea.πŸ™‹β€β™€οΈ

Therapist104 profile image
Therapist104β€’ in reply toTrustYourSoul

I'm tryna figure it out.

Therapist104 profile image
Therapist104β€’ in reply toTherapist104

And what is your idea??

Therapist104 profile image
Therapist104β€’ in reply toTrustYourSoul

Anyways, they're blue, green, red, orange, black, brown, sliver, purple, pink, yellow. Each nail is a different color.

TrustYourSoul profile image
TrustYourSoul

Well, I'm glad you asked!πŸ˜‰

Would you consided maybe changing your User Name to something a bit more positive? I think it will help you. "Slowly Dying Inside" sounds so.... depressing, and I know you want to feel better, so why not have a new User Name, since you are now on your big journey to improve? 😊

Therapist104 profile image
Therapist104β€’ in reply toTrustYourSoul

My user name describes me.... but my name means "Graceful Strength." Should I change it to that or "Riptide?"

Therapist104 profile image
Therapist104β€’ in reply toTherapist104

Well, Imma go to bed now, it's 1:00 am and Imma bout to pass out. Night! I'll check this is the morning,

TrustYourSoul profile image
TrustYourSoul

I LOVE "Graceful Strength"! It will make you stronger when you keep seeing it. Please? Oh how great that would be! πŸ’œ

Therapist104 profile image
Therapist104β€’ in reply toTrustYourSoul

Yeah, it could. Here's the reason I chose "SlowlyDyingInside" is because it makes me want to overcome that feeling, and it helps me remember what I'm feeling. The reason I chose "Riptide" is because I love that song, and that's as fast as my emotions come. They come as fast as a riptide.

Therapist104 profile image
Therapist104

thx

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