Grateful : I’ve been super stressed and... - Anxiety and Depre...

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Grateful

Starrlight profile image
38 Replies

I’ve been super stressed and this morning I almost cried in the grocery store. Thank God for my Dolphin friend on here and the beautiful morning sky with blossoms to lift me up!

What are you grateful for today?

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Starrlight profile image
Starrlight
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38 Replies
Hope4me1 profile image
Hope4me1

When we have our stressful days I am so grateful for my friend who supports me. An understanding person is key to our sanity. I’m so glad to know you are comforted by your special friend!❤️

I am grateful for a pleasant nights sleep and a beautiful blue sky to wake up to. Warm blankets and my special furry friend that is always by my side. I am told and I try to practice being grateful each day. They say it’s hard to be anxious and grateful 😊🌻

Starrlight profile image
Starrlight in reply to Hope4me1

Oh I love that- It’s hard to be anxious and grateful!!! I’m going to focus extra on the things I’m grateful for. Thank you so much for that insight! It’s just that their is so much going on. I can’t keep my head straight. I think I’ll work out to get rid of some negative energy.

I’m glad you have friends to support you too. And I love all your things you are grateful fir- very nice!!!

Hope4me1 profile image
Hope4me1 in reply to Starrlight

Something I learned recently and am so glad to share! All the best to you! Hugs❤️👍🌷

Starrlight profile image
Starrlight in reply to Hope4me1

❤️

Lve2dance profile image
Lve2dance in reply to Hope4me1

It is not, I agree. I try to give daily gratitude. In the morning and right before I go to bed.

Dolphin14 profile image
Dolphin14

My beautiful friend ⭐️

Gorgeous morning picture. I'm sorry you almost cried in the grocery store:(

I'm grateful for you. We can laugh over some silly things which is so nice.

I'm grateful for sunshine today.

I'm grateful for my exercise that lifts me up.

❤️🐬

Our goal for today.
Starrlight profile image
Starrlight in reply to Dolphin14

I was just thinking I’ll work out too to get some of that negative energy out. I hurt my leg so I can’t walk or run but I think I can use the indoor bike.

I love that we can laugh together. I’m laughing right now because I think I’m loosing my shit. Lol! I’m so overwhelmed so many things are getting to me. I just have to laugh!!!

Enjoy your sunshine ☀️

Dolphin14 profile image
Dolphin14 in reply to Starrlight

Ok I just lost it laughing about you losing your shit Hahahahaha

please check your PM for my recipe for chilling out :)

Sillysausage234 profile image
Sillysausage234 in reply to Dolphin14

No swearing on the forum please….you should know better

Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

Crap

❤️🐬

Starrlight profile image
Starrlight in reply to Dolphin14

Haaa!!!!

Dolphin14 profile image
Dolphin14 in reply to Starrlight

He must be admin today haha

primrose81 profile image
primrose81

I am grateful for my house and home and above all for my wonderful husband and family xx

Starrlight profile image
Starrlight in reply to primrose81

That’s awesome! Me too! How beautiful

Lve2dance profile image
Lve2dance in reply to primrose81

That was special 😁. Very sweet

Celtic27 profile image
Celtic27

Hope your feeling better now.♡

Starrlight profile image
Starrlight in reply to Celtic27

I am thanks ... how are you doing?

Sillysausage234 profile image
Sillysausage234

Sunshine and peach slices in syrup

Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

Watch that waist line. Check the sugar content.

Sillysausage234 profile image
Sillysausage234 in reply to Dolphin14

I’m mentally Ill not diabetic

Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

🙄..... you want to look fab on the beach was my point.

Sillysausage234 profile image
Sillysausage234 in reply to Dolphin14

Thanks for making me feel fat about my grateful tin of peaches 😄

Dolphin14 profile image
Dolphin14 in reply to Sillysausage234

Oops. I'm sorry.

Sillysausage234 profile image
Sillysausage234

Starrlight how’s that beautiful little toad

Starrlight profile image
Starrlight in reply to Sillysausage234

I keep posting Toady molting but it is not showing up so well she is busy getting beautiful

Sillysausage234 profile image
Sillysausage234 in reply to Starrlight

I bet ….the most stunningly beautiful toad on the internet 😄I’ve just got 2 more sturgeon arrived today …they’re beautiful too

..
Starrlight profile image
Starrlight in reply to Sillysausage234

Wow!!!!! So cool

Sillysausage234 profile image
Sillysausage234 in reply to Starrlight

..🙃

Starrlight profile image
Starrlight in reply to Sillysausage234

Silly🙃

kenster1 profile image
kenster1

today I was grateful the sun was shining as it was my late dads birthday so was able to go to the graveyard tidy it up and just sit in the sun thinking.

Dolphin14 profile image
Dolphin14 in reply to kenster1

I'm glad you got there and that the sun was shining. Hope you are doing ok

❤️🐬

kenster1 profile image
kenster1 in reply to Dolphin14

yeah all good dolphin thanks hope you are as well.

Dolphin14 profile image
Dolphin14 in reply to kenster1

All good here. Ty for asking :)

Starrlight profile image
Starrlight in reply to kenster1

Love and peace to you

Lve2dance profile image
Lve2dance

My friends..my work family.. My physical health.

Starrlight profile image
Starrlight in reply to Lve2dance

Nice!

Bunnichka profile image
Bunnichka

Sometimes when I go out I can feel so sad and overwhelmed so I feel that I can literally start crying around all the people and I feel so embarrassed. Then I use my watch to relax because it counts and says when to inhale and when to exhale. But today I’m grateful for being supported by a person from this support group!

Starrlight profile image
Starrlight

Crying is ok nothing to be embarrassed about. It’s good you focus on your breath. How are you today?

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