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Thoughts of mom, dad and sis are haunting me

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I'm now out of home, in my university city and i'm really worried how mom treats sis when i'm gone. I have nightmares and flashbacks and intrusive thoughts and scenarios. Now i went out and i looked at the city and i remembered how mom said she's gonna leave us and move out and give us to dad. Also how stepmother said she wanted to take dad here(I'm scared even writing it now). I'm so scared, idk what is happening. I text mom and sis just called me to help her with her phylosophy homework and we talked for like an hour and 10mins and i'm so scared now.

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