Eating the only thing that’s brings joy to me

[XoxoFaith]

Any one else fine that the only thing that makes you done what happy is eating ?? The only bad thing is of corse gaining weight witch is my problem I have gained weight I try not to eat a lot but I have so much cravings it’s hard

[Megapanda]

I wouldn't say it's the only thing that makes me happy but I do overeat . So yeah if anyone has any advice that would be great 🐼

[Roxylox]

I would be similar⁸. I eat many good things, but can binge on the bad too.My wllpower as regards food has always been poor

Should decrease portions too.

I do enjoy other tbings, howevet could launch into an eating binge if someone upsets me, ot even if tired.

[Hidden]

Haven't you got any other interests or is their anything else you have always wanted to try, maybe you could find something that you would enjoy equally or more than eating.

[Caseopia]

I was on a medication that made me sleep eat and I wouldn't remember doing it. In turn, even being off the medicine, I now love food so much and have a binge eating disorder and gained 60 lbs in less than 5 months. I am in treatment for it but I understand. My favorite thing to do is eat at restaurants or take out and I get so excited. I also love it so much I spend too much money. So recently, I'm drinking more water, trying to eat healthy and keep busy with listening to music or doing arts and crafts. Do you have any hobbies?

[XoxoFaith in reply to Caseopia]

No I really don’t do much because Iam working nights so I sleep all day I feel like my anxiety and depression are getting worse like right now Iam at work and feeling so anxious and it just makes it so hard to concentrate

[Caseopia in reply to XoxoFaith]

I understand. I'm in the middle of a panic attack because I'm having irrational fears I think right now. But I'll get through it. I have to get up and do something to distract myself