Does anyone get days where they feel so good that your jumping out of your skin! Then next day your so pathetically down and out. 😢
Some days are stone some days are dia... - Anxiety and Depre...
Some days are stone some days are diamonds.
yeah some days I`m bouncing around full of life but others I just find it a struggle but no matter what it`s important to keep going even on the bad days.
Yes I can relate to this . When I having a bad day I try to look at positive days and what I have done in the past which made be happy / proud . Or find an activity I enjoy or exercising or going outside helps as well . Also look at what I can do to make my day better in the future any small changes I can make or anything I have learnt about going through that hard time . Also the good days I try to make the most out of it and use them to work on my goals or enjoy it the fullest . But just remember your not alone with this feeling even though sometimes It can feel like the whole world is against you
Sometimes it’s just the same day my dear, and it’s totally okay. For those hard times that you will hardly believe you gonna pass it we are here for you and for each other. You are not alone and I feel you and believe me you will strongly pass it no matter how hard it is. Wish you peace and happiness
Absolutely!! I feel like a roller coaster! One day I have no Care in the world. Next day I crash and burn. I won't get out of bed, Cry all day. Wonder why Im like this. Yeah I feel your Pain. I will pray for you 🙏💖
Yes! I feel this way too. It’s like my brain needs some sort of complex combo of connection and success to feel happy, and I have yet to figure out the special combination. I’ll be over the moon and then destroyed. Like for me it might be: 2 hugs, 3.5 compliments, 1 intriguing thought, unless it’s a weekend, then I need 3 hugs and four cups of coffee and 1 phone conversation. I have no idea and can’t figure it out. 🤣😇
Isn’t that bipolar? I’m not saying it definitely is. You would need a proper diagnosis. But healthy is having less extreme swings. Swings are normal. It is more about whether they are so extreme that they adversely affect your life.