Some days are stone some days are dia... - Anxiety and Depre...

Anxiety and Depression Support

90,946 members84,883 posts

Some days are stone some days are diamonds.

katherineo64 profile image
10 Replies

Does anyone get days where they feel so good that your jumping out of your skin! Then next day your so pathetically down and out. 😢

Written by
katherineo64 profile image
katherineo64
To view profiles and participate in discussions please or .
10 Replies
kenster1 profile image
kenster1

yeah some days I`m bouncing around full of life but others I just find it a struggle but no matter what it`s important to keep going even on the bad days.

Megapanda profile image
Megapanda

Yes I can relate to this . When I having a bad day I try to look at positive days and what I have done in the past which made be happy / proud . Or find an activity I enjoy or exercising or going outside helps as well . Also look at what I can do to make my day better in the future any small changes I can make or anything I have learnt about going through that hard time . Also the good days I try to make the most out of it and use them to work on my goals or enjoy it the fullest . But just remember your not alone with this feeling even though sometimes It can feel like the whole world is against you

RedBird09 profile image
RedBird09 in reply to Megapanda

Thank you 💕 That was well said. It made me feel like I can get thru this. 💕

Salma2289 profile image
Salma2289

Sometimes it’s just the same day my dear, and it’s totally okay. For those hard times that you will hardly believe you gonna pass it we are here for you and for each other. You are not alone and I feel you and believe me you will strongly pass it no matter how hard it is. Wish you peace and happiness

RedBird09 profile image
RedBird09

Absolutely!! I feel like a roller coaster! One day I have no Care in the world. Next day I crash and burn. I won't get out of bed, Cry all day. Wonder why Im like this. Yeah I feel your Pain. I will pray for you 🙏💖

katherineo64 profile image
katherineo64 in reply to RedBird09

Thank you

katherineo64 profile image
katherineo64 in reply to RedBird09

Thank you

Opportunity profile image
Opportunity

Yes! I feel this way too. It’s like my brain needs some sort of complex combo of connection and success to feel happy, and I have yet to figure out the special combination. I’ll be over the moon and then destroyed. Like for me it might be: 2 hugs, 3.5 compliments, 1 intriguing thought, unless it’s a weekend, then I need 3 hugs and four cups of coffee and 1 phone conversation. I have no idea and can’t figure it out. 🤣😇

katherineo64 profile image
katherineo64 in reply to Opportunity

Yep same here. Guess we have to live with it. 🙄

Blueruth profile image
Blueruth

Isn’t that bipolar? I’m not saying it definitely is. You would need a proper diagnosis. But healthy is having less extreme swings. Swings are normal. It is more about whether they are so extreme that they adversely affect your life.

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

Stuck

I want to work, I want to help people, but I cry at the drop of a hat. I try to care less, but I...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...