So this morning I went outside and got some sunshine and exercise. It was nice but by the afternoon I was very depressed. It’s evening now and I’m still depressed. Ugh!
Depressed even after sunshine and exe... - Anxiety and Depre...
Depressed even after sunshine and exercise
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88cev88
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2 Replies
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Oh, very interesting! I have been through traumatic experiences so I’m sure my flight or fight response is a real mess.
Thanks 
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