As I exhale I release everything that isn’t meant for me now and I open myself to all the positive energy that I need for myself and all the positive energy that I can give to others ... breathe easy today ... take your time... know that you are beautifully created ⭐️ ✨ 🌚 no matter what you are going through it will be ok eventually ... it’s actually already ok because there is no time✨ And everything will work out 🌞 after every difficulty comes ease ✨ 🌙
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Written by
Starrlight
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Thank you for being so thoughtful to ask, Starrlight. I have been having some down days lately. Hard to see the joy lately. Anxiety levels are kind of high. Using my tools to help myself but sometimes it’s very draining. I have to think better days are ahead and keep going.
Unfortunately my knees have gotten painful when I walk lately. Walking at least three times a week has been helpful in keeping my mood stable and with pain of course my power walks are on hold. I really miss them.
I am hoping this is temporary and can slowly work up to my walks again.
Being positive is key and I thank you for your encouraging posts💕
You are right- bring positive is definitely key and you are really doing well. I’m sooooo sorry I know how the knee injuries can get and it can be not only debilitating but at times depressing while waiting for them to heal so we can take walks and exercise again. But yeah as long as we are hopeful and positive it will be okay and here are some mega star powered healing vibes sent your way ( ✨ (((( ✨ ((((((( ✨ (((((( ✨ ✨ (((((((((((( ✨ ((((((((
P.s. it’s also good to get into other things that we can do in the meantime to make us happy like hobbies. I’m glad you have your toolbox. I know anxiety is draining. I’m going through anxiety atm and need to dig deeper into my toolbox but I’m being stubborn- I don’t feel like doing so many of the tools... I will find the ones I want to do though... I guess not stubborn as much as I need to find the ones best for right now I guess. You know?
Thank you for your photos of hope yes always at least slivers of light in the darkness in life of depression and other illnesses - your photos are absolutely gorgeous!!!
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