What helps you adjust to change well?... - Anxiety and Depre...

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What helps you adjust to change well? I collapse.

PastelPink20 profile image
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Hey anxious and depressed friends!

My parents have suggested me moving out and I had an anxiety attack for the past 3 hours. Hyperventilating, crying, shaking, listening, and trying to explain to them why I am not excited for this... like I should be.

Anyways, how are you guys doing? What’s your favorite plant?

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PastelPink20
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Lizzo30 profile image
Lizzo30

Its a shock what your parents suggested but now that you have had time to reflect do you see any advantages? But yes I understamd what you mean

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