I've been having trouble focusing for a few years now. My mind is not calm it's always active with thoughts and I can't focus on the matter I study. Is there drugs to help mind focus??? I'm currently taking certin and zopac..
Having trouble focusing on studies...... - Anxiety and Depre...
Having trouble focusing on studies... any solutions medically??
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Dreamer468
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4 Replies
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Hi it’s Shnookie. I’d recommend that U see your therapist. Sounds like U might have signs of ADHD. There R meds that can be prescribed and other things such as cognitive behavior therapy - CBT, meditation. There is an organization called CHADD dedicated to ADHD issues. They have free webinars dealing with various
ADHD issues and life coaches who deal with ADHD issues. U can personally
Message me. I’m here 4 U.
Hugs 🤗 S
What has the doctor said? Even if someone recommended a drug you still need to think about interactions.
drink water specially while studding
Try listening to music in low volume while studying.
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