Burst of Anxiety

[Ella0520]

Lately I have been more overwhelmed than usual. I’ve been in these depressed states that are lasting for weeks. Haven’t felt this way in a very long time . Not to mention I have been having an anxiety attack everyday. It’s getting to the point that I keep asking myself “do I want to live like this forever”. I have plenty of things that are triggering me and have yet to remove them…sorry you guys and gals just wanted to vent

[lexiraee]

I’ve been the same way these last few days, currently panicking too. Lol stress and overthinking is a huge contributor for me, have you tried listening to Claire weekes on YouTube? Someone suggested it to me here and it’s actually helping a bit

[Ella0520 in reply to lexiraee]

Never heard of her, but I’ll try anything at this point