Anxiety

Will my anxiety ever get better.

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I hope. If you read this you know you are important and valuable

[EndUser13]

I fight with this question all the time. Lately, I've been having a pretty rough time but once upon a time I was doing much better so I know there is hope... it's a tough, constant battle though. It is logical and plausible to say "yes, your anxiety can get better", though this tends to be through effort over a period of time and understanding the nature of how and why this haunts you.

A lot of people who suffer from anxiety have issues with confidence so I'd like to say- believe in yourself! You can assert power over this and feel better, there is indeed hope.

[Hidden in reply to EndUser13]

Thank you so much that areally helped and you are awesome. ThNks for the comment. I am going to hoping for better and that mumy anxiety goes away and gets better . it helps to have good support. Thanks

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You can definitely beat your anxiety I beat mine in 2 months but it takes hard work and daily effort eating right exercise etc. CBT exercises are also necessary. Many are not committed enough to really breaking free or willing to put in the extra effort it takes.