Hi

[captainhook]

Hi everyone. I just signed up to this site and truthfully don't know all that much about it yet, but I love the idea of being able to write blog entries and be able to communicate with others who may be struggling with anxiety and depression, like myself. I also look forward to learning tips and tricks from everyone, as each person brings a unique insight and perspective. I am currently at a low point with my depression, and if anyone has some advice or helpful tips that have worked, I would love to hear them. I look forward to being a part of this wonderful community.

[lewis1]

Hi and welcome, distraction works for me in general, here if I can help

[captainhook in reply to lewis1]

Thank you for the feedback, and I really appreciate that. Distraction is definitely my go too, anything to take my mind off the depression and other emotions

[Funkyfaerie]

Hi and welcome.Hope this forum helps you as it has helped me.

A place to reach out when you are having a bad day, someone will be here to write to you....

[captainhook in reply to Funkyfaerie]

Thank you so much! I look forward to interacting more with the community

[detour13]

Welcome.. Great to have you on board ....

When u feel panic or down.. Just write your heart away.. It will make you feel better writing it down and sharing ..

All these great people on here will reply with advice because we all been thru it.

Hope to chat soon!!!!

[captainhook in reply to detour13]

Thank you! I really appreciate you saying all that. I'm very thankful to have found this community

[captainhook]

Thank you I really appreciate it!