Story of my recent life : Me everyday - Anxiety and Depre...

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Story of my recent life

alfreddy7 profile image
9 Replies

Me everyday

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alfreddy7 profile image
alfreddy7
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9 Replies
Agora1 profile image
Agora1

The road to nowhere?? Tell me more about that as well as the Random Inspiration. :) xx

Isinatra profile image
Isinatra

Pretty desolate, Alfreddy. I hope not.

Rafiki11 profile image
Rafiki11

What random inspiration has hit you lately?

alfreddy7 profile image
alfreddy7 in reply to Rafiki11

Not sure if it’s inspiration, but I just really push myself and talk to myself to get off the bed and do something.

Rafiki11 profile image
Rafiki11 in reply to alfreddy7

I like it! 💪

alfreddy7 profile image
alfreddy7 in reply to Rafiki11

How you been Rafiki11?

Rafiki11 profile image
Rafiki11 in reply to alfreddy7

Good! Thank you for asking.

I’m on summer break from teaching and I likely won’t go back in the fall. I’m going to grad school.

I have one more session scheduled with my therapist, one more massage session, and a few more PT/chiro sessions scheduled.

After these, I’m going to focus on yoga class and exercising at home.

alfreddy7 profile image
alfreddy7 in reply to Rafiki11

Oh nice,

A massage sounds good right now. Me and my wife had good couples massage while we traveled to Thailand.

I should consider get one maybe will help my stress and relax my tense muscles.

I started doing some light work so that I can have some type of income. It’s not much but it’s something, and I work my own hours.

And I will start mowing my lawn more often. I have a bunch of weeds I need to get rid of.

Rafiki11 profile image
Rafiki11 in reply to alfreddy7

Massage therapy is supposed to be good for everything. Body, brain, mind….

Work is a blessing!

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